You will learn yoga poses that are safe during pregnancy and that will ease certain discomforts that arise. Prenatal yoga is very effective to help lead to an easeful birth while preparing the body and mind.

We will focus on breathwork that will help in labor, meditation techniques and poses that help to make you feel better and more confident in your changing body.

You will learn yoga poses that are safe during pregnancy and that will ease certain discomforts that arise. Prenatal yoga is very effective to help lead to an easeful birth while preparing the body and mind.

We will focus on breathwork that will help in labor, meditation techniques and poses that help to make you feel better and more confident in your changing body.

You will learn yoga poses that are safe during pregnancy and that will ease certain discomforts that arise. Prenatal yoga is very effective to help lead to an easeful birth while preparing the body and mind.

We will focus on breathwork that will help in labor, meditation techniques and poses that help to make you feel better and more confident in your changing body.

You will learn yoga poses that are safe during pregnancy and that will ease certain discomforts that arise. Prenatal yoga is very effective to help lead to an easeful birth while preparing the body and mind.

We will focus on breathwork that will help in labor, meditation techniques and poses that help to make you feel better and more confident in your changing body.

You will learn yoga poses that are safe during pregnancy and that will ease certain discomforts that arise. Prenatal yoga is very effective to help lead to an easeful birth while preparing the body and mind.

We will focus on breathwork that will help in labor, meditation techniques and poses that help to make you feel better and more confident in your changing body.